Bahian Fish Stew

Ingredients
3 Sprigs Cilantro -- finely chopped
1 Medium Tomato -- finely chopped
1 Small Bell Pepper -- finely chopped
1 Medium Onion -- finely chopped
Salt And Pepper -- to taste
2 Pounds Fish Fillet -- cod, haddock, scrod
1 Tablespoon Lemon Juice
1/2 Cup Coconut Milk
2 Tablespoons Dende Oil
 

Chop cilantro, tomato, pepper and onion in food processor until you have a coarse paste. Place mixture in a large skillet and heat over low heat. Add salt and pepper and simmer for 15 minutes. Add fish and cook for 7 minutes. Add remaining ingredients, stir and allow to simmer for 5 minutes. Serve with rice.

 

 

 

Brazilian Soup & Stews